FAQs
What ingredients are in Re-Lyte?
The ingredients for each Relyte Hydration drink include:
Sodium 810mg.
Potassium 400mg.
Chloride 1280mg.
Calcium 60mg.
Magnesium 50mg.
Coconut Water Powder 80mg.
Sweetener: Stevia and Citric Acid.
Is Re-Lyte only for people on a low carb or keto diet?
No, Re-Lyte is used by people in many situations with different diet approaches.
While the product is naturally low-carb, keto-friendly and fasting friendly, Re-Lyte is formulated so anyone can meet their electrolyte needs without adding unhealthy ingredients to their diet.
How many packs of Re-Lyte can I drink per day?
We recommend 1-3 servings per day depending on your body and lifestyle.
The more active or taller/ larger you are the more times its relevant to take per day.
Why does Re-Lyte have so much sodium?
The Real Salt in our Re-Lyte products helps replenish these essential electrolytes and protect you from a wide range of issues that can arise when they get too low, including muscle cramps, headaches, fatigue, and even a dangerous condition called hyponatremia (also known as overhydration).
How much stevia is in Re-Lyte?
The flavored varieties of Re-Lyte all contain130 mg or lessof stevia per serving. Our Unflavored Re-Lyte contains 0 mg of stevia per serving.
Have a Question About Re-Lyte Hydration Electrolytes?
Our keto and fasting experts are here to answer any questions you might have.-
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